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VOTED BEST GYM IN RENTON

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We’ve outgrown our space — but not our mission!  

SpoonFed Training is expanding so we can continue changing lives through fitness, mentorship, and community.

Every donation brings us one step closer to a larger facility, more equipment, and more opportunities to serve YOU.

Support Our Expansion!

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Speed Development Camp
Speed Development Camp
June 21st, 9am-12pm & June 22nd 12pm-3pm
Lindbergh High School Track & Field
Unlock your full potential at SpoonFed’s elite 2-day Speed Development Camp—designed for youth ages 5 to 18! Led by former Pros, Olympians, and Top Coaches– this camp will elevate your game with: Sprint form, Posture, Acceleration, Power Drills, Hurdle & agility training & Mental toughness.

INDOOR
GROUP WORKOUT

SPOONFED ATHLETES BEFORE & AFTER

Gramp's & Granny's Fanny Fitness

Empowering Individuals, Transforming Lives, Healthy Aging

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SPOONFED TRAINING BENEFITS

PERSONALIZED PROGRAMS & PLANS

LEARN PROPER TECHNIQUES

ACCOUNTABILITY​

DECREASE RISKS OF INJURY

 

HEALTHY MEAL PLANNING

 

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MAXIMIZE YOUR POTENTIAL

WHY IS STRETCHING SO IMPORTANT?

SPOONFED MERCH

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